Showing posts with label Gluten-free. Show all posts
Showing posts with label Gluten-free. Show all posts

Sunday, November 29, 2015

Christmas biscuits (vegan and gluten free)

Christmas is in less than a month. The lightnings are up in the streets, the Christmas market open for business and the cold put an end to my Sunday walk and led me to my kitchen for a hot chocolate... where I found the need to bake some biscuits to go with :)

Searching for a vegan biscuits recipe, I found a link to the excellent blog of Marie Laforet and her delicious vegan recipes. I just had to change the flour to make it gluten free and there we go...



Ingredients


100 g of cane sugar
100 g of ground hazelnuts
150 g of gluten free flour
1/2 to 1 tsp of Christmas spice mix
2 tbsp of vegetable oil
3 tbsp of margarine
2 tbsp of dairy-free milk (almond for me)


Directions


Combine all the dry ingredients. Add the oil and margarine. Combine with your fingertips to obtain a crumbly mix.

At last add the almond milk and quickly knead the dough. 

Lay the dough on a floured board with a rolling pin (use greaseproof paper if the dough is too sticky). Cut out shapes with a cookie cutter and transfer them on baking sheets (leave some space between them so they don't stick together during the bake). Use the remaining dough to form another ball and start the process again.

Bake for about 15 minutes in an oven preheated to 150°C, The edges of the biscuits should be golden.

Leave to cool down for a bit, the biscuits will become crunchy. Enjoy! 






Tuesday, November 18, 2014

Breakfast cookies (vegan and gluten free)

On a rainy day, nothing's better than baking at home. I didn't have much left in my cupboards and I wanted something quick to make and to bake, so I looked for a cookies recipe, preferably vegan as I'm trying to avoid eggs for a while. I found Amélie's lovely blog, adapted the recipe with what I had and the result is brilliant! I'll definitely use the recipe again. So here is my adapted recipe:


For about 10 cookies


The base:
- 110 g of gluten free flour (I used 100 g of whole rice flour + 10 g of kokkoh cream)
- 1/2 tsp of GF baking powder
- 70 g of brown sugar (next time I'll try with a bit less sugar)
- 30 g of margarine
- 40 g of almond butter
- 25 g of rice milk

Add whatever you like in, I put:
- cinnamon
- buckwheat flakes
- raisins
- candied fruits
- coconut flakes

Instructions

Cream the margarine and almond butter with the sugar. Add the milk. Then add the flour, baking powder and cinnamon. To finish, add everything else. Easy :)
On a tray lined with greaseproof paper, form the cookie balls, flatten them with your hand.
Cook for about 10 minutes. The cookies should still be soft when you take them out. Leave them to cool down for a few minutes and enjoy!

Friday, May 16, 2014

Almond milk chocolate pudding

One of the downsides of eating dairy-free is that you can't have all those little treats for dessert, you know the ones you conveniently find in everyone's fridge, ready to be grabbed as soon as the main course is over! Usually I don't mind having a fruit for dessert (maybe followed by a chocolate bar), but sometimes I really miss those treats! And as I don't eat soy, I can't even make do with soy puddings.

So when I found this recipe on Scally's blog I thought it was high time to try and make the dairy free treats I longued for. It's very easy to make and super-quick, plus it's a good way to use egg yolks when you need the whites for another recipe (e.g. macaroons). And on top of that they are truly delicious, I will definitely make them again (soon and on a regular basis!).




Ingredients (for 4 pots)


3 egg yolks
25g of sugar
25 cl of almond milk
1 leveled tbsp of almond butter (optional, but it adds creaminess to the pudding)
125 g of dark chocolate (not too bitter) 


Directions


1/ Melt the chocolate in a bowl. Keep aside.

2/  In a pan, heat up the almond milk and almond butter on medium heat until the milk starts to boil. 

3/ In the meantime, wheap the egg yolks and the sugar together. When the milk has started to boil, pour on the egg and sugar mixture little by little while whisking at the same time. Put everything back in the pan on low heat and keep whisking until the mixture has thickened.

4/ Fold the thickened mixture in the melted chocolate with a spatula, a little at a time. Pour in pudding ramequins and store in the fridge for at least 4 hours. Patiently wait until they set :)



Enjoy their light & creamy texture :)

Tuesday, May 13, 2014

Lemon tart + apple tart (gluten & dairy free)

I was really busy with my moving back to France and didn't take the time to update my blog. But I have been doing some baking, as always, and even got an amazing Kitchen Aid for my 30th birthday, so hopefully I'm back on track and so this blog should go on!

I wanted to perfect my gluten-free sweet pastry, as the recipes I tried before were ok but not amazing, and I think I've come close to what I wanted to achieve, so here it is, the sweet pastry that won't make you regret the glutenful one! And because summer fruits are not quite arrived on the markets, I thought I'd rather get started with a lemon tart (before trying strawberry, peach and plum tarts in the next few months!). I tried Valérie Cupillard's lemon tart recipe, and although it was very different from the one I used to use, it turned out pretty good, sharp but sweet as I like :) And because I had extra pastry left, I baked some mini apple tarts as well ;)



Sweet pastry recipe


- 200 g of whole rice flour
- 90 g of margarine
- 60 g of whole cane sugar
- 60 g of ground almonds
- 1 egg
- zest of a lemon

Combine all the ingredients in a food processor. It should form a soft doughy ball (you can add margarine if it looks too dry/flour if it looks too wet).
Roll out the dough on a floured surface (or between 2 sheets of greaseproof paper, that's my trick) and lay the pastry in a big tart tin or several small ones.
Prick all over and cook for 10 minutes on 180°C (oven has to be preheated).
In the meantime, prepare the filling...

Option n°1 : Lemon filling


- juice of 2 large lemons + zest of a lemon (you would have used the first zest for the sweet pastry)
- 2 eggs
- 4-6 tbsp of cane sugar (depending on how sharp you want it to be)
- 2 tbsp of  pre-cooked rice flour (I used kokkoh instead, which is a mix of rice, quinoa and azuki flours)

Blend all the ingredients together to get a smooth texture. Pour on the pastry base and put back in the oven for another 10 to 15 minutes.



Option n°2: Apple filling


- some fruit compote (my mum gave me a lovely apple & quince compote so I used some of it)
- 2 apples finely sliced
- 1 tsp of sugar
- 1 tsp of cinnamon

Spread the compote on the pastry base. place the apple slices on top of it, and sprinkle a little bit of sugar and cinnamon on them. Cook for another 15 minutes.



Enjoy!!!! :)


Monday, December 30, 2013

Bûche de Noël - GF/DF Christmas log

The French traditional Christmas cake is called "bûche de Noël" which means "Christmas log" and consists in a cake roll often filled with buttercream. My grandmother used to make a really sickly one and as kids we all loved it very much! Not being a big fan of buttercream nowadays (and I can't have real butter anyway!), I tried to make a lighter filling and went for a chestnut mousse instead. But feel free to use a buttercream filling to make it more traditional.

I used Valérie Cupillard's recipe for the sponge cake and it turned out wonderfully light and soft, I would definitely use it again.

I was so focused on eating the cake that I forgot to take a picture of the inside...

Ingredients


For the cake roll
4 eggs separated
100 g of caster sugar
60 g of brown rice flour

For the filling
150 g of chestnut puree
2 egg whites

For the ganache icing
100 g of dark chocolate
10 cl of almond cream


Directions


1/ Separate the eggs. Beat the egg yolks with the caster sugar until the colour gets lighter. Add the rice flour.
Whip the egg whites into firm peaks. Fold in the yolk mix delicately.
Spread on a big rectangular tin or an oven tray lined with greaseproof paper. The mixture should be about 1 cm thick.

2/ Bake for 10 min in the oven preheated on 180°, then lower the temperature to 150°C and leave the cake in 5 more minutes. The top of the cake should be barely golden.
(Mine got golden very quickly so I lowered the temperature after 5 minutes only and covered with foil, then left a bit longer than stated in the oven. So watch carefully!)

3/ Take the cake out of the tin and roll while hot. See on this link how to roll the cake in a moist towel, it will explain much better than what I can do! Leave to cool down.

4/ Make the chestnut mousse: whip the egg whites into firm peaks, fold in the chestnut puree.
When the cake has cooled down, unroll carefully, spread the chestnut mousse all over, and roll again. Place in the fridge for a few hours (overnight if possible).

5/ Make the chocolate ganache: melt the chocolate, add the almond cream and stir well.
Spread the ganache on the log with a spatula once it has cooled down a bit and decorate as you like! (if only I had some icing sugar to dust some snow on it...)

Merry belated Christmas!!!


Christmas almond biscuits

Ok, I'm a bit late for Christmas, but I couldn't find the time to bake these amazing biscuits earlier, and I really missed their orangy taste. Plus I had some organic oranges in the cupboard, so I had to make good use of them :)

I discovered this recipe years ago on Camille's lovely blog and as it's naturally gluten and dairy free, it's still one of my Christmas classics. I was a bit lazy today and skipped the icing (and it's sweet enough anyway!) but here is the complete recipe.



Ingredients


For 30-40 biscuits:
300g of ground almonds
250g of sugar
2 egg whites
zest of 1 organic orange

For the icing:
150g of icing sugar
1 egg white


Directions


1/ Combine ground almonds, sugar and orange zest.

2/ Beat egg whites into soft peaks, fold in the almond mix to get a soft dough. If it is sticky, add a bit of sugar.

3/ Spread the dough with a rolling pin. (It's easier if you place the dough between 2 sheets of greaseproof paper.) It must be about 5 mm thin. Form little stars, moons, etc. with a cookie cutter and put them on a baking tray.

4/ Cook for 10 to 15 min in the oven preheated to 150°C. The biscuits must stay soft and barely golden, they will harden when cooling down.

5/ Prepare the icing: beat the egg white into stiff peaks, fold in the icing sugar. Dip the top of the biscuits in the icing and let them dry out on a baking shelf. They will smooth and dry overnight at room temperature.




Tuesday, December 10, 2013

GF quinoa and chocolate chip cookies

Ok, ok I know it doesn't sound very Christmasy, but I bought some quinoa flour for the first time (my trip to Peru inspired me and I now want quinoa in everything!) and came across this recipe while searching for ideas on what to do with it. Actually I also found a recipe of pancakes but they were so yummy that I didn't get the chance to take a picture of them before eating them, so I guess I'll have to cook some more before posting!

Anyway these quinoa and chocolate chip cookies are absolutely gorgeous and are the closest thing I found to the wheat cookies I used to bake. I'm already loving quinoa flour.



Ingredients


- 125 g of quinoa flour
- 1 ½ tsp of GF baking powder
- 80 g of sugar (I used half muscovado/half demerara)
- 25 g of almond butter
- 25 g of oil
- 1 egg
- 100 g of dark chocolate chips

Directions


1/ Mix the almond butter and the oil until you get a smooth texture, add the sugar and whip for a bit. Stir in the egg.

2/ In a bowl, combine flour, baking powder and chocolate chips. Stir in the first mix. Leave it aside for 10-15 minutes.

3/ Preheat the oven on 180°C.

4/ On a baking tray covered with greaseproof paper, form little bowls of dough (leave enough space between them, they are going to spread a bit). Flatten them.

5/ Bake for 10 to 15 minutes. They are ready when they get a nice golden colour but are still soft inside. You can keep the cookies for a few days in a tin.

Dark chocolate truffles

It's time to get ready for Christmas :)

And I don't know if it's the same for you, but I can't imagine going through December without a box of biscuits and chocolate in my cupboard. Naturally, it gets more complicated when you have to eat gluten and dairy free, especially when you are used to your Christmas fix full of nasty gluten :-S

But my will of eating sweet things and my desire to enjoy this time of the year being what they are, (and because I have some spare time to bake), I have decided to accept the challenge and find the best gluten and dairy free Christmas recipes.

Let's start with a French classic, chocolate truffles. The recipe comes from La faim des délices.

 


Ingredients


- 300 g of dark chocolate 60-70% cocoa
- 15 g of honey
- 70 g of water (I added a bit of almond milk too, but I would stick to this quantity of liquid next time to get harder truffles, maybe half water/half dairy-free milk)
- 25 g of vegetable oil
- some cocoa powder for coating


Directions


1/ Carefully melt the chocolate in the microwave, give it a stir.

2/ In a bowl, warm up the water, oil and honey. Pour over the melted chocolate and stir until you get a smooth and even texture.

3/ Add anything else you like to personalize the flavour : vanilla, rhum, orange blossom, cinnamon, chestnut puree, bergamot oil... I put half a teaspoon of cinnamon, 1 tbsp of chestnut puree and chose a strong chestnut tree honey.

4/ Leave it to cool down and keep in the fridge for a few hours (or overnight) until the chocolate mix sets.

5/ Prepare a bowl with some cocoa powder in. Scoop a teaspoon of chocolate mix and roll between the palms of your hands until you get a nice round truffle. Coat into cocoa and keep aside. Start again until you run out of the preparation. Have fun and enjoy! ;-)



Thursday, October 17, 2013

Hazelnut cake

I had a whole pot of ground hazelnuts that I had bought in France last summer with my mum. I had somehow forgotten about it until yesterday when I found myself a baking mood. I was remembering the taste of a really moist hazelnut cake, even though it would be impossible for me to tell when and where I had it. So I decided to try Scally's recipe in the hope that it would match the cake I had in mind.

Here is the recipe of what seems to be called a gâteau creusois.


Ingredients


130 g of sugar
200 g of ground hazelnuts
100 g of melted salted butter/margarine
5 eggs

Instructions


1/ Preheat the oven to 180°C.

2/ Separate the eggs. Beat the egg yolks with the sugar for 3 minutes. Add the butter, then the hazelnuts and stir well.

3/ Whip the egg whites until soft peaks. Fold delicately in the egg yolk mix.

4/ Pour in a greased/lined baking tin and bake for 45 minutes.


This cake is awesome! Really moist, light and full of flavour, plus it's naturally gluten free :)
It will keep for a few days without a problem if you don't eat it all before! Enjoy!

Wednesday, October 16, 2013

Chestnut pancakes

I woke up this morning and wanted something special for breakfast. Because it is my day off, I have all the time in the world to cook so that's perfect :) 

In my cupboard, some chestnut flour that I really need to finish (the packet is small but because chestnut flour is quite strong you only use a tiny bit at a time), in the fridge, eggs and almond milk. Ok, I should be able to manage some pancakes with that, shouldn't I? After a quick look on internet for gluten free pancakes, I found a recipe on La Table de Clémence of pancakes with chestnut and rice flours. Sounds good to me!

Here it is.


Ingredients (for a dozen of pancakes)


55 g of chestnut flour
40 g of rice flour
15 g of demerara sugar (I put 30g)
1 teaspoon of GF baking powder
1 egg
10 cl of dairy free milk (I added a bit more at the end because I found my batter was too thick)
35 g of vegetable oil


Directions


1/ Combine dry ingredients in a bowl (flours, sugar, baking powder).

2/ Combine wet ingredients in a second bowl (egg, milk, oil).

2/ Combine wet and dry mixes and mix well. Let the batter rest for 10 minutes.

4/ Heat up a frying pan on medium heat with a bit of oil. When it's hot pour some of the pancake batter to form the pancakes. Cook until you see little bubbles (about 2 minutes or so), then flip the pancakes, cook for a bit longer on the other side and take out of the pan.


The result is very different from traditional wheat flour pancakes, so don't expect your pancakes to taste like them. The taste of chesnut is really lovely and because I put a bit more sugar than stated in the recipe, I could have eaten my pancakes on their own (I still spread some home made jam on them though!). Enjoy!






Sunday, October 6, 2013

Gluten and dairy free courgette and potato quiche

I had been trying different recipes for a gluten free shortcrust pastry but could not find anything really satisfying, until the other day I came across this recipe by Valérie Cupillard: a vegetable quiche with a pastry made of rice and buckwheat flours, olive oil and rice milk. I had all the ingredients in my cupboard so it was perfect!



The pastry


- 60 g of brown rice flour
- 60 g of buckwheat flour
- 2 tbsp of olive oil
- 6 cl of rice milk
- 1/2 tsp of gluten free baking powder

Mix all the ingredients in a bowl and roll the dough on a floured board with a rolling pin. 
(I usually put the dough between two sheets of grease proof paper and then use the rolling pin. It is much easier to roll and to lay the pastry in the tin.).
Lay the pastry in a quiche tin lined with grease proof paper.


The filling


- 1 large potato
- 1 small courgette
- a few dried tomatoes
- 3 eggs
- 10 cl of non-dairy cream (I used rice cream as I'm avoiding soy)
- some herbs/spices of your choice (basil, cumin, parsley...)

Peel the potato. Cut the potato and courgette into dices. Stry-fried them for a few minutes (the original recipe says to steam them). They must be al dente.
In a bowl, beat the eggs and the cream with a fork, add salt, pepper and spices/herbs.
Line the pastry with the cooked vegetables and some dried tomatoes, then pour the egg mix on top.
Cook for about 35 minutes in a oven preheated to 180°C.

It's really really easy to make so no excuse, plus now that you have the base, you can use the recipe with whatever filling you like :)



Tuesday, August 13, 2013

Gluten free blackberry cake

So I found out there was a blackberry bush growing up in our London garden! Some might see it as a thorny invasion, but I chose to see the bright side of it: I just have to open the door to get some fresh fruits for free :) Not quite as sweet as the blackberries growing up back home in France, but perfect for a cake!


Ingredients


- 180 g of flour (I used rice flour today with a bit of chestnut flour to give a nutty taste to the cake)
- 2 tsp of baking powder (gluten-free)
- 3 eggs
- 125 g of sugar (demerara as usual + a bit of agave syrup)
- 80 g of sunflower margarine (replace it with butter if you don't eat dairy-free)
- some cinnamon
- 300 g of blackberries ( but it can be any other berries)

Directions


1°/ Preheat the oven to 180°C.

2°/ Combine eggs and sugar and whisk for a bit. Then add melted margarine, flour, baking powder and cinnamon. Stir well.

3°/ Add the blackberries and stir gently. 

4°/ Pour the mixture in a greased round cake tin (or loaf tin) and bake for about 45 minutes (I covered with foil after 30 minutes).


So easy to make and really moist, it's the perfect summer cake. I couldn't wait until it had completely cooled down to try it... but I can now tell that warm, it's delicious too :)



Wednesday, June 12, 2013

Gluten free marble loaf

I got a great book by Valérie Cupillard in which everything is gluten and dairy free (some recipes are eggless too) and taste amazing. Today's test was a marble loaf. A really basic cake but great at any time of the day.


Ingredients


- 120 g of brown rice flour
- 90 g of demerara sugar
- 80 g of dairy free margarine
- 40 g of ground almonds 
- 3 eggs
- 1 1/2 tsp of GF baking powder
- 1tsp of liquid vanilla
- 1 tbsp of cocoa powder


Directions


1°/  Preheat the oven to 210°C.

2°/ Whisk together the sugar and margarine. Add the ground almonds and eggs and keep whisking. Then add in the rice flour and baking powder.

3°/ Divide the dough into 2: pour a smaller half in a bowl and add the cocoa powder to it. Add the vanilla to the first half. 

4°/ In a greased loaf tin, pour half of the vanilla mix. Then pour over it the chocolate mix, following a central line, and the rest of the vanilla mix, still following the middle of the cake. 

5°/ Bake for 10 minutes at 210°C, then lower the temperature to 180°C and bake for about 30 more minutes.




Gluten free muesli cookies

... or how to transform a boring gluten free muesli into an exciting breakfast :)

So I bought that gluten-free muesli with rice, millet and soya flakes in the hope of getting a healthy nutritive breakfast. But when I poured my almonf milk on it, it turned into a really mushy thing that I didn't enjoy eating at all! So I tried to find a use for it - because it is a big pack and I don't like waste - and adapted a muesli cookies recipe that I found online. The cookies are a bit crumbly but taste great and I'm really happy that I saved my bag of muesli!



Ingredients (for a dozen of cookies)


- 200 g of gluten free flour mix
- 100 of gluten free muesli (mine contains rice, millet and soya flakes, raisins, currant, cashews, almonds and walnuts)
- 30 g of dessicated coconut
- 150 g of demerara sugar
- 125 g of dairy free margarine
- 1 egg
- 1/2 tsp of vanilla
- 1/2 tsp of bicarb
- 1/2 tsp of gluten free baking powder


Directions


1°/ Preheat the oven to 180°C.

2°/ Combine flour, sugar, muesli, coconut, bicarb and baking powder.

3°/ Whisk the egg and the melted butter. Add the vanilla.

4°/ Combine dry mix and wet mix together. Stir well.

5°/ Line a baking tray with parchment paper. With a spoon, scoop balls of cookie dough and place them on the tray (leave some space between them as they will spread out). Cook for 10-15 minutes.

Monday, June 3, 2013

Amazing brownies

I've been looking for the perfect GF/DF brownies recipe. The one where you wouldn't feel like something is lacking. It's really easy to replace the flour since brownies don't contain much, but I was sceptic as far as butter was concerned. Surfing French cooking blogs, I found the lovely blog Bien fait pour ta pomme and a recipe using almond butter instead of butter. I had to try it :)



Ingredients (for a big brownie)


- 400 g of dark chocolate
- 180 g of caster sugar (or 100 g of caster sugar and 80 g of muscovado sugar)
- 55 g of corn flour
- 4 eggs
- 70 g of almond butter
- 70 g of vegetable oil
- 2 tbsp of cocoa powder
- 60 g of nuts (I used half hazelnuts/half almonds)
- 50 g of dark chocolate chips


Directions


1/ Preheat the oven to 180°C.

2/ Melt the chocolate in the microwave. Stir in the almond butter and the oil to get a smooth mixture.

3/ Stir in the sugar, then the eggs (one at a time until well incorporated). Sieve in the corn flour and cocoa powder. Add the nuts (whole or chopped, as you prefer) and the chocolate chips. Stir well.

4/ Pour the mixture in a square tin lined with greaseproof paper. Bake for 25 minutes.



I have done the recipe twice so far and both were a huge success (although the first one was with half of the proportions only and I found the brownie far too thin, that's why I'm doubling it!)

Variations : You can replace the almond butter by another nut butter (I still need to try with peanut butter!), add cranberries, raisins, etc., use all different kinds of nuts. Enjoy!


Sunday, April 28, 2013

Gluten free banana, hazelnut and chocolate cake

Here is a really soft and tasty banana loaf, perfect for breakfast or tea time. And it's also gluten-free and dairy-free :)



Ingredients


- 2 medium bananas, diced
- 60g of chopped hazelnuts (or any other nuts)
- 50g of dairy-free dark chocolate chips
- 2 medium eggs
- 100g of dairy-free margarine (I use sunflower margarine)
- 150g of icing sugar (I ran out and used 50g of icing sugar + 100g of muscovado sugar, and I think it's tastier this way!)
- 100g of gluten-free plain flour (I usually use the Doves Farm mix or half rice flour/half corn flour)
- 1 tsp of gluten-free baking powder
- optional : 1/2 tsp of xanthan gum (if not already included in the flour mix)


Directions


1/ Preheat the oven to 180°C.

2/ With a hand mixer, cream the margarine and icing sugar until light and fluffy. Then add the eggs one at a time while whisking.

3/ Combine flour, baking powder, xanthan gum, nuts, bananas and chocolate. Add to the first mixture.

4/ Pour the mixture in a loaf tin, greased or lined with greaseproof paper. Bake for about 45 min.

NB: You can keep the cake for a few days in a sealed box, you'll be surprised how moist it stays!




Tuesday, April 23, 2013

Jamie Oliver's Laksa Soup

Winter is long in England, very long, so quite unexpectedly I started to cook soups. For the record, I had always been complaing about having to eat soups, at school as well as at home. I didn't use to consider soups as a meal, after all, they are very liquid indeed! But well, all things change and my taste for food too, so I decided that this winter was going to be a soup winter. I invested in a blender and in a soup cookbook (that I never use) and I started to turn into my mum and ate (drink?) soups all winter. When I got bored with the traditional garden vegetable soup, I started to look for something a bit more original and found this amazing laksa soup with coconut milk (I slightly changed the recipe, but you can fing the original one there). And I can't stop cooking it since!




Ingredients



- 600 g of butternut squash, halved, peeled and deseeded
- 560 ml of chicken or vegetable stock (make sure it is dairy and gluten free)
- 200 g of basmati rice
- 800 ml of coconut milk (I use only half when I want a thicker soup)
- 1 to 3 chillies, deseeded and finely sliced
- 2 thumb-sized pieces of fresh ginger, peeled
- 1 onion, chopped
- 2 cloves of garlic, finely sliced
- a large handful of fresh parsley, chopped
- 1 heaped teaspoon 5 spices (I make the mix myself with star anise, cloves, sichuan pepper, cinnamon and fennel seeds, that are not grounded except for the cinnamon)
- 1 teaspoon ground cumin
- salt and pepper
- olive oil


Directions


1/ Chop the butternut squash into 5 cm pieces.

2/ Chop the chillies, garlic, ginger and parsley into tiny pieces, mix with the spices, add the chopped onion and cook gently in a high-sided pan with a little olive oil for about 10 minutes.

3/ Add the butternut squash, stir well, and add the stock. Bring to the boil, then reduce the heat and leave it cook for about 15 min with a lid on.

4/ Add the rice and give it a good stir. The butternut squash should start to mush up. Continue to simmer until the rice is cooked (about 10-12 more minute), then add the coconut milk, salt and pepper.

5/ Enjoy!


NB: You can freeze some of the soup for later.